Green Bean & Sweet Potato Snack

Quick Green Bean Sweet Potato sanack

This is snack is nutritious, colorful and it takes very little effort.If you are not looking to put too much effort into your meal, but you want a tasty hand healthy outcome, just throw sweet potatoes and green beans onto a pan with some toppings and placed them in the oven. If you are planning on having guests over this is an easy appetizer to make, because it will look nice and taste great. If you are making this for yourself, it will surely fill you up and it lasts a couple days so you can eat it throughout the week. Continue reading

Healthy Everyday sandwich with Avocado & Tomatoes

The everyday sandwich.png

Not only is this sandwich healthy but it is so good! It is packed with flavour and healthy superfoods. The sandwich contains simple ingredients that everyone loves like fresh tomatoes, spinach, avocado, and cheese.  My favourite part about this sandwich is the finishing touches. With a drizzle of lime, a sprinkle of paprika, and some toasted sourdough rye bread, this sandwich is tastier than most sandwiches and not at all hard to make. This sandwich is just as simple to make as it is delicious! Continue reading