Cinnamon Roll Protein​ Smoothie


This smoothie is a quick and super easy breakfast to make. It is filling, and it tastes amazing! This smoothie has the delightful cinnamon sweet flavours of a cinnamon roll, but it comes with only a portion of the sugar and it is much healthier. The great thing about any smoothie is that it is very customizable so you can create anything you want.  If you like banana based smoothies and cinnamon this is the perfect smoothie for you. This is also a great smoothie for the holidays because it has a comforting, wintery taste but it is also packed with fresh fruit and protein so you can stay energized throughout the day. Continue reading

Crunchy Crispy and Tasty of course!



These crunchy snack bars are one of my all time family favorites. They are easy to make too. I like eating these for a treat whenever I want something crunchy and sweet. This recipe is perfect for the winter holidays, because of its comforting oat, honey, and coconut flavors. The flavors of toasted coconut and oats really come through in this recipe. This recipe is delicious and it only uses the simplest of ingredients. If you make this it is sure to become one of your favorite comfort foods. Continue reading

3 Ingredient Banana Chocolate chip Cookies


There is nothing I like more than a delicious snack that only contains three healthy ingredients. With the cold season on its way, there is nothing I want more than some warm chocolate chip cookies. The great thing about these three ingredient cookies is that they are super healthy and very customizable. Ingredients can be added or removed, you can also change up the texture by quickly putting the ingredients in a blender. These make delicious breakfasts, after school snacks and even a tasty but healthy dessert. Plus they only use three ingredients that you are sure to have at home!

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Oatmeal & Banana Pancakes:​ 4 Simple Ingredients


These amazing pancakes were inspired by the many 3-ingredient pancake recipes I have found. I love them because there are so few ingredients, all of which are healthy. Pancakes are one of my favorite breakfast foods and this recipe leaves extra that you can store in the fridge for up to two days. I also added chocolate chips to make the pancakes sweeter. You could also add syrup, icing sugar, honey, or fruit to the batter or on top of the pancakes. Continue reading